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Clutter groups are guided by the book "Buried in Treasures" by Tolin, Frost and Steketee, 2014. A professional led group facilitates each person to establish reasonable goals while teaching skills to sort, make decisions, remove and cope with complicated feelings about our stuff. Small and confidential groups.
Unique virtual class to learn Cognitive-Behavioral techniques to change behaviors and increase coping skills for emotional health. Class will also address managing urges to acquire unwanted, free or purchased items which may result in clutter, conflicts among loved ones or excessive time to manage and organize.
11 am-12:00 pm (Central Time)
Once a month
Group forming now
Class held virtually with free Zoom platform or phone
Fee: $45 per group or $180 for all classes, Limit 8